SEMINAR: Mind-Body Wellness: Health and the Mind-Body Connection

MENTAL HEALTH | HEALTH | AGED CARE | COMMUNITY | BUSINESS | HR  | EDUCATION | DISABILITY | ACADEMIC | SCIENCE

Key Information

Date: Thursday 19 May 2016
Time: 10:00am - 2:30pm
Location: NTI Wollongong Campus
Address: 231 Nolan Street 
  Unanderra 2526 NSW
Cost: 180.00
  (includes tea/coffee on arrival and light lunch)

 

 

 

 


About

Modern medicine has largely continued to treat the mind and body as two separate entities. However, in the past 30 years research into the link between health and emotions, behaviour, social and economic status and personality, has moved both research and treatment from the fringe of biomedical, into the mainstream. There is now clear evidence to show the link between the health of the mind and the health of the body.

You will learn:

  • the connection between mind and body – and how this links to wellness and daily function
  • how healthy workers are more productive, more compassionate and report higher job satisfaction
  • techniques to improve mind-body health:
    • meditation
    • Tai Chi

To Register