Mental Health and Wellness

Subject code MH914
Lecturer Elizabeth Kuzmanovska
Delivery mode Online, self-directed
Duration 10 weeks
Next start date Visit timetable

Subject Overview

A state of wellbeing is defined as every individual having the opportunity to realise their own potential, cope with the normal stresses of life, work, family and make a positive contribution to society. Rapidly evolving knowledge based on a person’s lived experience, research evidence and the emergence of new technologies are forcing revision of historical truths, beliefs, traditions and approaches to mental health and wellness. This subject explores recent developments in our understanding of mental health and wellbeing, including severe challenges to mental health, the impact on the lives of people having these experiences and their families, and how people can recover and go on to flourish in life.


Learning Outcomes

  1. Critically discuss and analyse attitudes and responses to mental health and severe challenges to mental health.
  2. Analyse severe challenges to mental health and the impact on the individual, family, carers and society.
  3. Synthesise and articulate approaches to mental health and wellness, including positive perspectives, strengths-based approach, facilitation of recovery and resilience.



  • Assessment 1: Quizzes (40%, due weeks 1, 2, 3, 6)
  • Assessment 2: Review of literature on a choice of contemporary mental health issue (60%, due week 10)


Offering a high degree of flexibility, our courses can be studied online or on campus, full or part-time. Our courses are designed for health and wellness professionals, counsellors, educators, and other leaders who are balancing a work schedule and already have an undergraduate degree. Enrol now or at a time that suits you.