Mindful Nature Connection
Subject code | MH921 |
Lecturer | Kerryn Coombs-Valeontis |
Delivery mode | Online, self-directed |
Duration | 10 weeks |
Next start date | Visit timetable |
Subject Overview
This subject will explore definitions and frameworks of mindfulness and nature connection from both Western and Buddhist perspectives. Integrating research and experiential learning, the subject covers Buddhist environmental philosophy, psychology, and ethics, while fostering skills in mindfulness, compassion and resilience. Emphasising intercultural proficiency in therapeutic practices, students critically reflect on their environmental relationships, deepening their personal and professional application of mindfulness. The multidisciplinary approach encourages understanding of interconnectedness with nature as a pathway to wellbeing. Upon completion, students are equipped to apply these insights to cultivate balance and enhance overall wellness in their lives, work and communities.
Learning Outcomes
- Explore connections between Buddhist and Western perspectives on mindful nature connection.
- Analyse the ethical dimensions of mindfulness practice and its application in promoting wellbeing.
- Examine intercultural proficiency in therapeutic practices, considering diverse cultural, religious and environmental perspectives.
- Critically reflect on personal environmental relationships and cultivate mindful connections with nature in therapeutic contexts.
- Integrate embodied presence and resilience-building techniques rooted in awareness and compassion, into professional practice.
Assessments
- Assessment 1: Contemplative literature review (25%, due week 6)
- Assessment 2: Reflective journal compilation (35%, due week 8)
- Assessment 3: Final project portfolio and report (40%, due week 10)