Mindful Check-In Meditation App

Buddhist School in Wollongong

Version 2 of the popular Mindful Check-In Meditation App is now released!

Nan Tien Institute’s (NTI’s) Humanistic Buddhism Centre designed this free meditation app to guide us through the hustle and bustle of everyday life.

In these busy times, we are confronted by hundreds of different challenges, settings and interactions, each and every day. The Check-In Meditation App allows us to transit from one setting to another.

Checking in gives us an opportunity to focus on the present because there is nothing more important than the gift of the moment.

Meditate or “check-in” for any length of time between 1 and 60 minutes.

Whether individually or in groups, this free app is available anywhere and anytime.

Download this Free Meditation App now from iTunes or Google Play



Nan Tien Institute (NTI) is a private, not for profit, government accredited higher education provider offering studies in the areas of Buddhist studies, health and wellbeing, within an environment that incorporates contemplative education.

NTI offers postgraduate programs in Applied Buddhist Studies, Health and Social Wellbeing, Humanistic Buddhism, and Mental Health as well as customised Continuing Professional Development (CPD) programs and special interest subjects across the areas of meditation, mindfulness and health.

Offering a high degree of flexibility, our courses can be studied online or on campus, full or part-time. Our courses are designed for health and wellness professionals, counsellors, educators, and other leaders who are balancing a work schedule and already have an undergraduate degree. Enrol now or at a time that suits you.