Overview
Enjoy a one and half day mindfulness retreat that will include instructions, silent periods of practice, and a range of interpersonal mindfulness exercises. Noble silence will be maintained on the first day. The second day will give participants the opportunity to be mindful in relationship to others, and to engage in group reflection. This retreat will be led by experienced meditation teachers.
This retreat is open to everyone.
Key Information
| 2023 Dates | 14-15 October 2023 |
| Delivery Mode | Online: via Zoom |
| Duration |
Day 1 8am – 4pm (includes offline periods of practice) Day 2 8am – 1pm All times are in AEDT (Australian Eastern Daylight Time). |
| Cost | $150 per person inc. GST $100 per person (student discount) inc. GST |
| Facilitators | Dr Nadine Levy and Dr Jonathan Page |
| Enquiries | Please email Natalie McManus at n.mcmanus@nantien.edu.au |